by Dany Khoury | Apr 13, 2020 | Health & Fitness, Mindset, Nutrition
A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or intestinal distress can be the cause or the product of anxiety, stress,...
by Trickful | Feb 16, 2020 | Health & Fitness, Mindset
What is anxiety? Anxiety and it’s effects can be crushing Anxiety disorder is generally defined as having intense, excessive and persistent worry and fear about everyday situations. But it’s more than that. Anxiety is an arson that sets every stage you step into...