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Does Intermittent Fasting Really Work?

Does Intermittent Fasting Really Work?

Imagine eating all you want—and not only losing weight, but racking up a handful of health benefits to boot. That’s actually the hook behind one of the latest diet trends. Of course, there are caveats. The main one being that when you’re not pigging out, you’re...
Healthy Eating Restaurant Guide: Hong Kong Edition

Healthy Eating Restaurant Guide: Hong Kong Edition

Healthy eating while traveling may seem like an impossible feat. However, hundreds of cities all over the world now have healthier options as part of their diverse culinary landscape. One of these cities is Hong Kong, wherein the health and wellness industries are...
LA, California: Best Restaurants, Where to Eat

LA, California: Best Restaurants, Where to Eat

Los Angeles is a massive city in California that is spread out in pockets, each thriving and bustling. The rich, dynamic culture of the city that embraces wild ideas and creativity hits the spot in developing the best sights, experiences, and culinary landscapes. LA...
Antalya, Turkey Should be Your Next Travel Destination

Antalya, Turkey Should be Your Next Travel Destination

Antalya is a city in Turkey is filled with beautiful oceans, majestic nature, and deep-seated history. It consists of long pristine beaches, historical sites, and boulevards lined by palm trees. If you are looking for a unique travel destination to unwind and bask in...
Six Things Of What Men Wants In A Relationship

Six Things Of What Men Wants In A Relationship

The expectation of each man in a relationship can be different from one male to another, so as the expectation of each woman. One of the frustrations about love is our complete inability to keep it. Like sand slipping between our fingers, the harder we grasp the...
Best Places to Visit if You’re a Fan of Opera

Best Places to Visit if You’re a Fan of Opera

If you’re a lover of theatric arts then you’re probably a fan of opera. The art originated from Italy around the sixteenth century. The earliest operas were modest productions but soon became more lavish and took on more spectacular and grand staging. Opera is a...
Effects of Cupping on Localized Body Fat

Effects of Cupping on Localized Body Fat

Cupping has become increasingly popular because of its weight loss effects. The use of suction cups was initially a therapeutic relaxation treatment provide by various spa’s around the globe. Recently, it gained more recognition from its benefits in decreasing...
Hurghada, Egypt: Top 7 Things to Do

Hurghada, Egypt: Top 7 Things to Do

Hurghada is the beach resort city of Egypt, stretching 40 kilometers along the Red Sea. It is one of the most famous tourist destinations in the desert country. Hurghada started gaining the attention of foreign travelers because of its tranquil beaches and turquoise...

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