by Trickful | Dec 4, 2019 | Health & Fitness, Nutrition, Training
Stubborn fat and bad surprises on the scale? Struggling to lose weight? Ever tried to losing some of those love handles and despite doing everything right your body seems like it just doesn’t want to give up on those extra pounds? Well … Many of us have...
by Dany Khoury | Oct 23, 2019 | Health & Fitness, Nutrition
Have you been exercising like crazy hoping to get a flat stomach and still have a big belly? That’s probably because you have it all wrong! Stubborn abdominal fat is the result of an unhealthy lifestyle, diet and can be caused by hormonal imbalance as well....