by Dany Khoury | Jul 10, 2021 | Nutrition
Imagine eating all you want—and not only losing weight, but racking up a handful of health benefits to boot. That’s actually the hook behind one of the latest diet trends. Of course, there are caveats. The main one being that when you’re not pigging out, you’re...
by Trickful | Mar 17, 2020 | Health & Fitness, Nutrition
Thinking of losing weight with intermittent fasting? Intermittent fasting has been very trendy in recent times. A lot of people admit that are not able to start their day without having breakfast. Even a cup of coffee or a slice of toast can be enough to pump up...