by Trickful | Jan 31, 2020 | Health & Fitness, Nutrition
What is KETO (Ketonic) diet? Ketonic diet is a low-carb but high-fat diet where the carbohydrates will be limited to 20-50 grams per day – this diet is effective for illnesses like diabetes, Alzheimer’s disease, Parkinson’s disease, epilepsy, some cancers,...
by Dany Khoury | Sep 25, 2019 | Health & Fitness, Nutrition
Keto VS LOW CARBS AND SIDE EFFECTS OF LOW CARBS When it comes to dieting we’ve heard it all. So many approaches have been used to shed that extra fat or to just get in shape for summertime, or even a special occasion. Two of the most recommended diets include...
