Post cycle therapy PCT is a method of employing drugs which work via various mechanisms to go about trying to stabilize and restore a user’s hormones back to normal once a suppressive anabolic androgenic steroid cycle has been ceased.
Once a user has ceased use of anabolic androgenic steroids they are left in a situation where their natural testosterone production has been suppressed, sometimes severely. Furthermore, the levels of steroids are forever diminishing in their system, leaving the user in a very catabolic state post cycle, which may reflect in their ability to maintain muscle mass gained whilst on cycle. With this in mind, it is easy to conclude that we would like to find a way to restore ones natural testosterone production to bring about a better environment for overall health and to maintain muscle tissue.
Clomiphene citrate (clomid) and tamoxifen (nolvadex) can be employed for post cycle therapy PCT to help restore the users’ natural testosterone production. Because both are able to block estrogen at the hypothalamus and pituitary, thus ceasing negative feedback inhibition, we have drugs that can successfully increase FSH(follicle stimulating hormone) and LH (luteinizing hormone) in the male body. Increased LH can help to stimulate the Leydig’s cells in the testes to produce more testosterone.
We’ve compiled workouts by Olympians, IFBB pros and top coaches to boost your PCT and maintain your muscles. Results guaranteed, Below is a 6 Weeks training for Men & Women with illustrated workouts tempo sets, reps and rest time.
FOR PCT Post cycle therapy many find just using nolvadex on its own efficient enough to recover from their cycles. Some, however, prefer to use both drugs to cover all angles. It is worth noting that nolvadex is more profound in stimulating an increase of LH, on a milligram to milligram standpoint, compared to that of clomid. Also, many users complain of side effects from clomid such as visual implications and mood swings.
When analysing the methods in which both drugs work to bring about raises in natural testosterone production it is easy to conclude some old-school approaches are flawed. Many users would use a burst of clomid mid cycle in the hope of it causing an increase in testosterone production to minimise shut down. The only use of clomid during a heavy androgenic cycle is as an anti-oestrogen, not a mid-cycle aid against shut down, because the heighten levels of androgen will cause a feedback to the testes to cease production of testosterone regardless. Therefore, if androgen levels are high clomid will do very little in aiding production of natural testosterone. It will a lot more effective starting a PCT protocol when the androgen levels of the steroids drop, and this will be dependent on the half-life of the compounds the user used during their cycle.
Due to the half-life of clomid and nolvadex there is little need in splitting the dosages of the drug, just take when it’s most continent.
We’ve compiled workouts by Olympians, IFBB pros and top coaches to boost your PCT and maintain your muscles. Results guaranteed, Below is a 6 Weeks training for Men & Women with illustrated workouts tempo sets, reps and rest time.
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POST CYCLE THERAPY PCT protocols
Dosages of nolvadex for PCT protocol:
Day 1
100mg
Following 10 days
60mg
Following 10 days
40mg
The above is a sample protocol which could be employed. Obviously the cycle and other parameters may alter the dosages and duration of your post cycle protocol.
As said above, many users like to use both nolvadex and clomid post cycle to cover all angles.
Dosages of nolvadex and clomid combined for PCT protocol:
Day 1
Clomid 250mg + Nolvadex 60mg
Following 10 days
Clomid 100mg + Nolvadex 40mg
Following 10 days
Clomid 50mg + Nolvadex 20mg
This method should prove effective. That said, as with the nolvadex only protocol, it is not set in stone. More suppressive cycles may require higher doses or longer duration of use to bring about the desired effects.
When you start the PCT protocol will depend on the compounds that were administrated in the cycle. Look up all steroids you used during your cycle in our table below, and take note of the drug which has the longest start date after last admission. This is so that we do not start a PCT protocol when there may still be potentially high levels of androgens in the system, which would make the PCT be a waste until the levels dropped.
See below for when to start your PCT protocol after ceasing your cycle:
Steroid
When to start after last admission
Length of PCT
Testosterone Enanthate
2 weeks
3 weeks
Testosterone Cypionate
2 weeks
3 weeks
Testosterone Propionate
3 days
3 weeks
Testosterone Suspension
6-8 hours
3 weeks
Sustanon
3 weeks
3 weeks
Winstrol
12 hours
2/3 weeks
Dianabol
6-8 hours
3 weeks
Trenbolone
3 days
4 weeks
Deca durabolan
3 weeks
4 weeks
Primabolan depot
14 days
2 weeks
Anavar
8-10 hours
2 weeks
HCG
HCG, or Human Chorionic Gonadotrophin, is a peptide hormone which can be useful to bodybuilders who suffer from testicular atrophy whilst on cycle.
It was once commonly used during PCT in the belief it will aid testosterone restoration, however this is flawed due to its mechanism of action. The drug mimics the effects of LH in the body, stimulating the Leydig cells to produce testosterone in the testes. This can be fruitful in rectify existing, or avoiding testicular atrophy on cycle. It will not aid the process of recovery in the post cycle phase however, as the drug will bring about heightened oestrogen levels due to the greater aromatising of the testosterone being produced in the testes, thus bringing about greater inhibition of the HPTA.
FAQ
How long after a cycle should you start POST CYCLE THERAPY PCT?
Direct Answer is 2 Weeks, most esthers will last in the body for 2 weeks and that’s when you should start your treatment, for PCT Dosage and protocols read the article above.
Do you take POST CYCLE THERAPY pct during or after cycle?
As the name suggest Post Cycle Therapy is to be taken after your cycle
How long does it take for natural Testosterone to come back after steroids ?
it really depends on the length and products used during your cycle, as a rule of thumb 6 to 8 weeks, but if you’ve been on a test cycle for 6 months to a year don’t expect your natural production to spike back up to normal in no time, be patient and it will get back.
Can you just use Nolvadex for POST CYCLE THERAPY PCT?
Can you use Nolvadex only ? well yes you can just like you can use testosterone only while cycling but if you were on 5-10 different products and shut down for months Nolvadex only will not be enough to recover.
What happens if you don’t use POST CYCLE THERAPY PCT?
Given you’re young and your body can adapt and recover on it’s own without the help of any post cycle therapy PCT products like nolvadex , clomid, HCG , it will just take 3-4 times longer to recover from your cycle and within that time you will lose whatever muscle you’ve gain while you’re on cycle which kinda defeat the purpose of cycling at this point don’t you agree ?
What does post cycle therapy PCT do?
Simple answer , post cycle therapy is a therapy to recover your testosterone production after being shut down by injecting synthetic testosterone in your body which shuts down your natural testosterone productions.
How long can you stay on testosterone cycle?
Safely 3-6 Months but! read below
I don’t even know how to start this question , how long to stay on testosterone and what is the norms ? well guess what I’ve seen people on for 4-5-6 years and they’re kind of stuck on it now not being able to stop easily as their natural test has been shut down for so long,
Will my testosterone levels return to normal after steroids?
Let’s say it will come back to 90-95% of where it was before and maybe if you do stop for a long time it can potentially recover close to 100%.
How much testosterone do bodybuilders take?
Bodybuilders can use anywhere between 500MG to 3000MG a week yes I said 3000MG which in my opinion defeat the purpose, there is no reason for you to go over 1000-1250MG a week.
Any Questions or concerns feel free to contact me. @Danyk.fa
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外送茶是什麼？禁忌、價格、茶妹等級、術語等..老司機告訴你！
外送茶是什麼？
外送茶、外約、叫小姐是一樣的東西。簡單來說就是在通訊軟體與茶莊聯絡，選好自己喜歡的妹子後，茶莊會像送飲料這樣把妹子派送到您指定的汽車旅館、酒店、飯店等交易地點。您只需要在您指定的地點等待，妹妹到達後，就可以開心的開始一場美麗的約會。
外送茶種類
學生兼職的稱為清新書香茶
日本女孩稱為清涼綠茶
俄羅斯女孩被稱為金酥麻茶
韓國女孩稱為超細滑人參茶
外送茶價格
外送茶的客戶相當廣泛，包括中小企業主、自營商、醫生和各行業的精英，像是工程師等等。在台北和新北地區，他們的消費指數大約在 7000 到 10000 元之間，而在中南部則通常在 4000 到 8000 元之間。
對於一般上班族和藍領階層的客人來說，建議可以考慮稍微低消一點，比如在北部約 6000 元左右，中南部約 4000 元左右。這個價位的茶妹大多是新手兼職，但有潛力。
不同地區的客人可以根據自己的經濟能力和喜好選擇適合自己的價位範圍，以免感到不滿意。物價上漲是一個普遍現象，受到地區和經濟情況等因素的影響，茶莊的成本也在上升，因此價格調整是合理的。
外送茶外約流程
加入LINE：加入外送茶官方LINE，客服隨時為你服務。茶莊一般在中午 12 點到凌晨 3 點營業。
告知所在地區：聯絡客服後，告訴他們約會地點，他們會幫你快速找到附近的茶妹。
溝通閒聊：有任何約妹問題或需要查看妹妹資訊，都能得到詳盡的幫助。
提供預算：告訴客服你的預算，他們會找到最適合你的茶妹。
提早預約：提早預約比較好配合你的空檔時間，也不用怕到時候約不到你想要的茶妹。
外送茶術語
喝茶術語就像是進入茶道的第一步，就像是蓋房子打地基一樣。在這裡，我們將這些外送茶入門術語分類，讓大家能夠清楚地理解，讓喝茶變得更加容易上手。
魚：指的自行接客的小姐，不屬於任何茶莊。
茶：就是指「小姐」的意思，由茶莊安排接客。
定點茶：指由茶莊提供地點，客人再前往指定地點與小姐交易。
外送茶：指的是到小姐到客人指定地點接客。
個工：指的是有專屬工作室自己接客的小姐。
GTO：指雞頭也就是飯店大姊三七茶莊的意思。
摳客妹：只負責找客人請茶莊或代調找美眉。
內機：盤商應召站提供茶園的人。
經紀人：幫內機找美眉的人。
馬伕：外送茶司機又稱教練。
代調：收取固定代調費用的人（只針對同業）。
阿六茶：中國籍女子，賣春的大陸妹。
熱茶、熟茶：年齡比較大、年長、熟女級賣春者（或稱阿姨）。
燙口 / 高溫茶：賣春者年齡過高。
台茶：從事此職業的台灣小姐。
本妹：從事此職業的日本籍小姐。
金絲貓：西方國家的小姐（歐美的、金髮碧眼的那種）。
青茶、青魚：20 歲以下的賣春者。
乳牛：胸部很大的小姐（D 罩杯以上）。
龍、小叮噹、小叮鈴：體型比較肥、胖、臃腫、大隻的小姐。
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