by Dany Khoury | Jun 8, 2020 | Mindset
In seemingly less than a month’s time, the coronavirus has changed all our lives – at least for the time being. In the hopes of encouraging social distancing – therefore slowing the spread of the virus and lessening the impact and pressure on our nation’s...
by Dany Khoury | Jun 8, 2020 | Health & Fitness, Nutrition
We’re all no stranger to stressing out, maybe because of work, school, or personal problems. However, in this time of the coronavirus, stress is present everywhere we look. To add to this, the news gives us pressure because no one can see any light beyond this tunnel...
by Dany Khoury | Jun 8, 2020 | Travel
This temporary halt we have been experiencing these past few weeks should not drain our spirits. We can take this sudden pause to regroup our thoughts, take up a new hobby, get closer to our loved ones or even make plans for when the time comes that we can finally...
by Dany Khoury | Jun 8, 2020 | Health & Fitness, News
The total COVID-19 cases around the world continue to rise ever since it began early this year. Around the world, it has already reached more than two million and counting. The majority of countries around the world are already practicing social distancing. Everyone...
by Dany Khoury | Jun 4, 2020 | Health & Fitness, Nutrition
If you’re stuck at home, unable to see friends and family, it’s tempting to turn to food as a comfort. That’s perfectly okay and normal to do – many of us eat in times of stress without. Even if this is normal, that doesn’t mean you...
