by Dany Khoury | Apr 26, 2020 | Health & Fitness, Nutrition
What type of foods do you eat? Do you notice the difference in your energy levels based on what types of food you consume in a day? The quality of foods that we eat contributes to the quality and quantity of activities that we do in a day making us more productive and...
by Dany Khoury | Apr 26, 2020 | TOP 10, Travel
Florence is renowned as one of the most cultural and historical cities in the world and is packed full of amazing architecture and places of significance you’d definitely want to capture on camera. As the capital of the Tuscany region of Italy, Florence has a...
by Dany Khoury | Apr 26, 2020 | Travel
Los Angeles is one of the busiest cities in the world where you will never run out of things to see and do. The dynamic city is home to some of the most famous landmarks on Earth, such as Hollywood. However, there is so much more to LA than the glitz and the glamour....
by Dany Khoury | Apr 26, 2020 | Health & Fitness, Mindset, Nutrition, Training
www.shopfitarmy.com Nutrition myths have become more prevalent these days and we may be committing these lies unknowingly. Many us believed or still believing with some of the greatest fitness lies that were told to us by many fitness coaches. These nutrition myths...
by Dany Khoury | Apr 18, 2020 | Recipes, Snacks
This ongoing lockdown/quarantine sure is making a lot of people go nuts by now. If you are a natural social butterfly, you know the feeling. What is happening right now seems like the new normal. There are virtually little to none vehicles on the road. A lot of stores...
