by Dany Khoury | Sep 26, 2019 | Health & Fitness, Mindset
We all know how important it is to have a strict schedule. It doesn’t matter in what niche you are in, but the schedule is everything. If you want to grow and succeed, you need to have a plan for it! Today, I want to talk about one very common mistake personal...
by Dany Khoury | Sep 26, 2019 | Health & Fitness, Mindset
With the weekend approaching, we typically look to find way’s to recharge our batteries, but how often do you ACTUALLY succeed at fulfilling this outcome? Many times we mix so-called ‘recharging’ our batteries, with surfing on our phones...
by Dany Khoury | Sep 26, 2019 | Health & Fitness, Mindset
Today we are going to talk about habits. Habits are rituals and behaviors that we perform automatically, allowing us to carry out essential activities and following the same routines every day without thinking about them. Our unconscious habits free up resources...
by Dany Khoury | Sep 25, 2019 | Health & Fitness, Mindset
We are being conditioned to over-consume, so what is the balance? There is no perfect formula, but simplicity always wins. Simplicity breeds results. The greatest minds, inventor’s and entrepreneurs executed this with precision. When Tim Ferris...
by Dany Khoury | Sep 25, 2019 | Health & Fitness, Mindset
Different tasks consume most of our lives, whether you’re an overbooked personal trainer trying to find a gasp of air from doing 45 sessions a week and can’t fit any new clients in, you’re an online coach that can’t keep up with new requests...
