by Dany Khoury | Nov 6, 2020 | Health & Fitness, Nutrition
A lot of people cannot imagine life without eating meat. Can you imagine not eating that juicy steak in a fancy restaurant nearby? Not be able to eat chicken, pork, and even seafood at least once a day? For some though, they are able to do that. Those people are...
by Dany Khoury | Nov 5, 2020 | Health & Fitness, Supplements
We are bombarded with nutritional ads of vitamin supplements claiming that their brand is what our body needs and it will do us good, but do you really know if they can do the job well and put your health in its perfect ideal shape? How is it different from other...
by Dany Khoury | Nov 4, 2020 | Health & Fitness, Nutrition, Training
If you are tired of tucking in your belly fat during summer to prevent bulging out your stomach, then here’s your shred summer tips to make your dreams into reality. We will teach you how to lose weight with these tips to help you not to gain weight but to gain...
by Dany Khoury | Nov 4, 2020 | Health & Fitness, Nutrition
When talking about health, the diet has always a connection in keeping our body lean and healthy. And when we hear about that word, we always associate it with physical attributes, burning of calories, workout, and healthy eating. In this article, we will talk about...
by Dany Khoury | Nov 3, 2020 | Uncategorized
In a decade currently prevailed by millennial parents, technology plays a huge part in every household. The iPad and similar tablets have become one of the essentials in keeping kids busy. Growing up in the digital era has somehow influenced their parenting style....