by Trickful | Mar 18, 2020 | Health & Fitness, Training
How to squat properly? The squat sometimes referred to as the king of all exercises, is something you can find at almost all workout programs. Almost all routines include this lower body exercise, whether the goal is to build muscle or to lose weight. This full-body...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Supplements
Plan-based Diet What is a plant-based diet? A plant-based diet is basically a way of eating derived from fruits, vegetables, grains, legumes, nuts, and seeds with few or no animal products. Ideally, a plant-based diet is a vegan diet with a bit of flexibility in the...
by Trickful | Mar 17, 2020 | Travel
Magnificent view of Palacio de Bellas Artes If art, heritage, architecture, and culture amaze you, maybe it is time for you to visit Mexico. One of Mexico’s pride is its “centro historico”, or historic center. The historic center of Mexico City is listed...
by Trickful | Mar 17, 2020 | Health & Fitness, Nutrition
Thinking of losing weight with intermittent fasting? Intermittent fasting has been very trendy in recent times. A lot of people admit that are not able to start their day without having breakfast. Even a cup of coffee or a slice of toast can be enough to pump up...
by Trickful | Mar 17, 2020 | Travel
Discover the best things to do in Budapest Budapest, the capital of Hungary, is beautiful, rich in history, safe, offers great food, and a traveler’s favorite – budget-friendly! Most visitors in Europe consider the said city to be one of the most beautiful...
