by Trickful | Mar 11, 2020 | Nutrition, Recipes, Salty
A Bit About Thai Curry A Thai Curry is basically a saucy dish flavored with curry powder (a combination of a bunch of spices such as cumin, coriander, turmeric, ginger, dry mustard, fenugreek and black pepper) or curry paste (made with ingredients such as green,...
by Trickful | Mar 11, 2020 | Asia, Travel
Tokyo, Japan’s capital, is one of the most famous cities in the world. Tourists from all over the world come to Tokyo daily which is why it’s one of the most popular destinations. However, as we all know, visiting another country is quite an adjustment, and...
by Trickful | Mar 11, 2020 | Asia, Travel
Traveling is more than just for leisure or for business purposes. It should also be a way to refresh and immerse yourself into other cultures. We all deserve a break, so why not plan on traveling to a place you’ve never been to? There are a lot of tourist destinations...
by Trickful | Mar 10, 2020 | Health & Fitness, Nutrition
Proteins are among the essential nutrients our body needs to be healthy. Found in every cell in the body, they are used to make muscles, tendons, organs, skin, hormones, enzymes, and various other stuff that serve important functions. They also aid in the growth,...
by Trickful | Mar 9, 2020 | Health & Fitness, Training
HIIT itt – how to start Interval Training What is HIIT? HIIT stands for High Intensity Interval Training and as the name implies, it consists of high intensity exercises each immediately followed by periods of recovery. This type of exercise offers powerful...
