We all know that breakfast can be an important part of the day because it’s our first meal. So, it’s always good to put a bit of effort into it to make sure we get all the nutrients and energy that our body needs to get through the day. But sometimes, we have a busy schedule that doesn’t allow us to prepare a decent healthy breakfast. So, here are the ingredients to one of the smoothies that I enjoy taking in the morning on my busy days:
- 1 medium banana (fresh or frozen)
- ½ cup sliced strawberries, blueberries, or chopped mangos
- ¼ cup 2% plain Greek yogurt
- 1 tablespoon almond butter
- ½ cup baby spinach
- ½ cup unsweetened almond milk
- Optional: 1-2 basil leaves, 2-3 mint leaves, ½ teaspoon peeled, chopped ginger
Hope you’ll enjoy it as much as I do! 🙂
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