by Trickful | Mar 25, 2020 | Health & Fitness, Nutrition, Training
How do I lose all this belly fat? The abs or abdominal muscle is a paired muscle running vertically on each side of the anterior wall of the human abdomen as well as that of other mammals. It is also most commonly discussed among fitness groups on how to reduce body...
by Trickful | Mar 13, 2020 | Health & Fitness, Training
You may be wondering why do most body builders have an overweight body fat even if they have pure muscles in their bodies. Well, it has been a connotation that if you are overweight, you are obese and living an unhealthy life. Calculating body fat...