by Trickful | Mar 25, 2020 | Health & Fitness
Ever wondered why stress eating is a thing? Perhaps there were times where you were so down and stressed, and the next thing you know, you gained weight? Do you find your appetite increased during tough times? the answer to those questions is within you. No, really,...
by Trickful | Mar 24, 2020 | Health & Fitness, Training
Biohacking – take control of and upgrade your body and mind Have you ever wondered how those contestants from Ninja Warrior do it? Men and women of all ages and backgrounds join this reality TV show as a way to showcase their strength. Whether they are able...
by Trickful | Mar 23, 2020 | Health & Fitness
Coronavirus calls for self-isolation Getting infected with the Coronavirus is one of the most distressing experiences nowadays – knowing how it can affect you and the people around you – worse if it’s your family, friends, or community are the ones who got...
by Trickful | Mar 23, 2020 | Health & Fitness, Training
Why Yoga Is more intense workout than you probably think? Yoga has been a way of life in India for thousands of years, apparently spearheaded by the people of the Indus valley region. Certainly, practice yoga is considered to be one of the key branches of Ayurvedic...
by Trickful | Mar 23, 2020 | Health & Fitness, Nutrition
Boosting your immune system to fight the coronavirus As coronavirus continues to spread exponentially, online searches on how to bolster up one’s immunity have also skyrocketed. Building a strong immunity makes us less susceptible to the virus and therefore, our best...