by Dany Khoury | Nov 6, 2020 | Health & Fitness, Nutrition
A lot of people cannot imagine life without eating meat. Can you imagine not eating that juicy steak in a fancy restaurant nearby? Not be able to eat chicken, pork, and even seafood at least once a day? For some though, they are able to do that. Those people are...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Supplements
Plan-based Diet What is a plant-based diet? A plant-based diet is basically a way of eating derived from fruits, vegetables, grains, legumes, nuts, and seeds with few or no animal products. Ideally, a plant-based diet is a vegan diet with a bit of flexibility in the...
by Trickful | Mar 13, 2020 | Health & Fitness, Nutrition
What is a flexitarian diet? A flexitarian diet is a semi-vegetarian way of eating devised by dietician Dawn Jackson Blatner that focuses on eating plant-based meal, with meat, poultry and fish included sparingly. There are no clear-cut rules or specific number of...
