by Dany Khoury | Jun 2, 2020 | Health & Fitness, Training, Uncategorized
Gyms and fitness studios all over the world are temporarily closed due to the global Coronavirus pandemic. Social distancing is most important during this time. However, it can also be mentally taxing to come up with mood-boosting workouts to stay healthy while being...
by Trickful | Mar 23, 2020 | Health & Fitness, Training
Why Yoga Is more intense workout than you probably think? Yoga has been a way of life in India for thousands of years, apparently spearheaded by the people of the Indus valley region. Certainly, practice yoga is considered to be one of the key branches of Ayurvedic...
