by Dany Khoury | Jun 18, 2020 | Health & Fitness, Nutrition
www.shopfitarmy.com Have you watched a bodybuilding competition? Did you know that these bodybuilders follow a stricter diet approaching the day of the contest? Whether you choose to watch it on your television at home while sitting on your favourite couch or you made...
by Dany Khoury | Jun 18, 2020 | Travel
Traveling is a learning experience, and so is packing for it. We always want to cover all our bases with the items we think we need, but as we get more experienced with travel and packing, we start noticing we are actually hauling more than what we really need. As...
by Dany Khoury | Jun 18, 2020 | TOP 10, Travel
From soaring glaciers to spectacular ice blue lagoons and just about every natural wonder in between, the tiny country of Iceland packs a punch when it comes to stunning and peaceful views that you can meditate to. For the more adventurous travelers, get ready for...
by Dany Khoury | Jun 17, 2020 | Health & Fitness, Training
Having a day where no matter which way you move, you hurt? Whether you’re an occasional runner or a gym fanatic, you should consider recovery an essential part of your health. Instead of dealing with the fatigue and soreness by popping an Advil and sucking it up, try...
by Dany Khoury | Jun 17, 2020 | Asia, Travel
Bà Nà Hill Station (or Bà Nà Hills) is a hill station and resort located in the Trường Sơn Mountains west of the city of Da Nang, in central Vietnam. Where to go on your next travel? Vietnam should be on your...
