by Dany Khoury | Jan 8, 2021 | Health & Fitness, Training
We all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip our workout or grab takeout and work a few hours more takes over. When this happens, it can be...
by Dany Khoury | Jan 7, 2021 | Health & Fitness, Training
Beginner fitness enthusiasts are often asked what do they want to gain from their new-found exercise regimen. While the answer is what will motivate them to get moving every day until they’ve established a routine, it is also important in determining the effectiveness...
by Dany Khoury | Dec 3, 2020 | Health & Fitness, Training
The Chloe Ting Workout Challenge is becoming a global phenomenon especially right now as the world is on lock down. If there’s one positive thing this pandemic is doing, it is encouraging more people to make the most of their time in lock down through...
by Dany Khoury | Dec 2, 2020 | Fashion & Beauty
Every woman knows how hard can be, find a lightweight foundation that suits her needs. There’s a lot of guesswork involved, and what looks great on in the store can quickly become a different story four hours later. In this article, we will go through the...
by Dany Khoury | Dec 1, 2020 | Travel
Fuerteventura offers one of the best private tropical getaways in the Canary Islands. Its majestic beaches boast of turquoise seas and golden sand. This beach coast has a laid-back atmosphere, far from the crowded shores of the other islands in the Canaries. It is no...