by Dany Khoury | Nov 3, 2020 | Uncategorized
In a decade currently prevailed by millennial parents, technology plays a huge part in every household. The iPad and similar tablets have become one of the essentials in keeping kids busy. Growing up in the digital era has somehow influenced their parenting style....
by Dany Khoury | Jun 17, 2020 | Health & Fitness, Nutrition, Uncategorized
Mass building food options are relatively easy to access and cook up for your daily meal preps. However for most body builders, following a strict diet is more difficult than keeping up with their workout regimen. A proper mass building diet keeps your body in an...
by Dany Khoury | Jun 17, 2020 | Travel, Uncategorized
Athens is one of the most popular tourist destinations in the world. You could say that it is because of their unique architecture, prominent art and history, and vibrant new wave culture. From its deep-seated classical background now comes a modern influence brought...
by Dany Khoury | Jun 17, 2020 | Diet friendly, Nutrition, Recipes, Uncategorized
We could probably all stand to eat a little more healthily, but so many traditional nutrition swaps are a bit of a downer (no, rice cakes are not an acceptable substitute for rice pudding, thank you very much). And at the end of the day, the key to sustainably...
by Dany Khoury | Jun 2, 2020 | Health & Fitness, Training, Uncategorized
Gyms and fitness studios all over the world are temporarily closed due to the global Coronavirus pandemic. Social distancing is most important during this time. However, it can also be mentally taxing to come up with mood-boosting workouts to stay healthy while being...
by Trickful | Mar 19, 2020 | Health & Fitness, Nutrition, Supplements, Uncategorized
Choose the best protein powder for your goals! You are what you eat. Everything that you consume becomes part of your inner being and outer fabric. Another way to add protein to your diet that’s both convenient and delectable is through concocting a protein shakes....
