by Dany Khoury | Sep 26, 2019 | Health & Fitness, Mindset
Today we are going to talk about habits. Habits are rituals and behaviors that we perform automatically, allowing us to carry out essential activities and following the same routines every day without thinking about them. Our unconscious habits free up resources...
by Dany Khoury | Sep 25, 2019 | Health & Fitness, Mindset
We are being conditioned to over-consume, so what is the balance? There is no perfect formula, but simplicity always wins. Simplicity breeds results. The greatest minds, inventor’s and entrepreneurs executed this with precision. When Tim Ferris...
by Dany Khoury | Sep 25, 2019 | Health & Fitness, Mindset
Different tasks consume most of our lives, whether you’re an overbooked personal trainer trying to find a gasp of air from doing 45 sessions a week and can’t fit any new clients in, you’re an online coach that can’t keep up with new requests...