by Trickful | Mar 23, 2020 | Health & Fitness, News
Being stuck inside isn’t so bad if you have stuff to do. With Covid-19 postponing concerts, canceling sports events, shutting down schools and entire countries, people are forced to self-quarantine. But sometimes being alone with your own mind can take a toll on...
by Trickful | Mar 20, 2020 | Health & Fitness, Training
How to use a foam roller properly? From being some mystery technique utilized by athletes, coaches and therapists, foam rolling, also known as self-myofascial release, has become a staple in commercial gyms. It has become a familiar practice for people at all fitness...
by Trickful | Mar 20, 2020 | Business, Mindset
How do you find a good mentor? There is a fine line of difference between a teacher and a mentor. A teacher is someone who provides knowledge, lessons, rules, and information. They are people who influence you in ways that can be obtained from knowledge, books,...
by Dany Khoury | Mar 20, 2020 | Health & Fitness, Training
Deadlift with Proper Form First off, I’m sorry to burst your bubble but this guide is not going to teach you how to steal stuff from the dead. In this web log, we’re going to discuss one of the most badass weight training exercises on the gym – the deadlift. This...
by Trickful | Mar 20, 2020 | Health & Fitness, Training
How Much Weights Should I Be Lifting? This kind of training, powerlifting, weight lifting, strongman and bodybuilding are often used interchangeably. While all of these disciplines use resistance training to achieve the desired result, they’re actually very different...
by Trickful | Mar 20, 2020 | Health & Fitness, Training
How to get rid of man boobs? Moobs can be a great place to rest a bowl of Cheetos while playing a video game but sometimes, it can take a toll on your self-esteem especially when it becomes bigger than your girlfriend’s booblets. This article will equip you with...
