by Dany Khoury | Apr 18, 2020 | Recipes, Snacks
This ongoing lockdown/quarantine sure is making a lot of people go nuts by now. If you are a natural social butterfly, you know the feeling. What is happening right now seems like the new normal. There are virtually little to none vehicles on the road. A lot of stores...
by Dany Khoury | Apr 4, 2020 | Diet friendly, Recipes, Sweet
Leading a healthy lifestyle surely doesn’t mean totally depriving yourself of sweets or those savory snacks you like to munch on. In fact, rewarding yourself occasionally can even prevent you from going haywire on your disciplined eating habits and can even prevent...
by Trickful | Mar 26, 2020 | Recipes, Snacks, Sweet
A cheat day means Cakes. Chewy and chocolatey cookies. Ice cream. Chunky, fresh-from-the-oven brownies. These are some of the most popular desserts a lot of us cannot easily resist. We often eat dessert as a sweet ending to every meal. In fact, a lot of people would...
by Trickful | Mar 19, 2020 | Diet friendly, Health & Fitness, Nutrition
Calories In, Calories Out Diet (CICO) Another trendy diet fad people are buzzing about is the CICO (calories-in-calories-out) diet wherein you keep track of the calories you’ve consumed, and calories you’ve burned. The core premise of this diet is that you can eat...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Training
Why some people succeed at losing weight? Seeing testimonies from people who succeed in losing a lot of weight can make us feel bad about ourselves because we can’t help but compare ourselves to them. There’s the “I wish I can be like that too but...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Training
How to determine the perfect diet for you? Are you tired to promise yourself every new year to be on a diet, to lose weight and have a healthier lifestyle? Well, it is easier said than done. But we truly never kept our words and be easily tempted with evil foods that...
