by Trickful | Dec 27, 2019 | Diet friendly, Health & Fitness, Nutrition, Recipes, Sweet, Uncategorized
Everyone can have a peanutbutter & jelly sandwich, but have you ever had a peanutbutter & jelly bowl? I bet not!So if you’re a person that appreciates nice & colourful bowls, healthy ingredients, breakfasts and the combination of sweet & salty,...
by Dany Khoury | Sep 26, 2019 | Diet friendly, Health & Fitness, Nutrition, Recipes, Sweet
Protein Pancakes! Super easy with no refined grains or refined sugar. Just oats, banana, and eggs! INGREDIENTS 1 cup oats1 banana2 eggs1/2 cup egg whites4 teaspoons baking powderpinch of salt, a pinch of cinnamon1-2 scoops of protein powder Vanilla2 tablespoons flax...
by Dany Khoury | Sep 26, 2019 | Diet friendly, Health & Fitness, Nutrition, Recipes, Sweet
We all know that breakfast can be an important part of the day because it’s our first meal. So, it’s always good to put a bit of effort into it to make sure we get all the nutrients and energy that our body needs to get through the day. But sometimes, we...