by Trickful | Mar 19, 2020 | Diet friendly, Health & Fitness, Nutrition
Calories In, Calories Out Diet (CICO) Another trendy diet fad people are buzzing about is the CICO (calories-in-calories-out) diet wherein you keep track of the calories you’ve consumed, and calories you’ve burned. The core premise of this diet is that you can eat...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Training
Why some people succeed at losing weight? Seeing testimonies from people who succeed in losing a lot of weight can make us feel bad about ourselves because we can’t help but compare ourselves to them. There’s the “I wish I can be like that too but...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Training
How to determine the perfect diet for you? Are you tired to promise yourself every new year to be on a diet, to lose weight and have a healthier lifestyle? Well, it is easier said than done. But we truly never kept our words and be easily tempted with evil foods that...
by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Supplements
Plan-based Diet What is a plant-based diet? A plant-based diet is basically a way of eating derived from fruits, vegetables, grains, legumes, nuts, and seeds with few or no animal products. Ideally, a plant-based diet is a vegan diet with a bit of flexibility in the...
by Trickful | Feb 20, 2020 | Diet friendly, Nutrition, Recipes, Salty
Let’s face it. Being on a diet can be frustrating, especially for beginners. Saying goodbye to the foods that everyone is used in eating makes things even harder because seeing those foods often gives us the craving and temptation to buy or cook our old favorite foods...
by Trickful | Jan 31, 2020 | Diet friendly, Uncategorized
Craving for something good in the middle of a strict diet? Something crispy, tasty, yet, low in calories?Then you’re in the right place!Because in this short article, we’re going to cook low carb Chaffles – a low-calorie waffle developed by Karly Campbell, from the...
