by Dany Khoury | Apr 4, 2020 | Health & Fitness, Training
Doing less of the bad stuff in your life will feel like avoiding so many traps! Just take a few minutes and think of something specific that you do all the time. Much like in video games, life has its own set of evolving rules, mechanics and...
by Dany Khoury | Apr 4, 2020 | Health & Fitness, Mindset, Nutrition, Training
Get bigger and gain muscle is just as difficult as losing weight. A lot of people are trying to get that slim body they are dreaming about. On the contrary, we may overlook skinny people who are trying to gain weight and build muscles as well. The thing is a lot of...
by Trickful | Mar 26, 2020 | Fashion & Beauty, Health & Fitness
Who doesn’t want to be like them? At the present time, famous celebrity is the current gold standard of beauty. Their countenance, physique, style, and fashion are certainly key sites of identification, imitation and desire. It’s not hard to see why. I’d be...
by Trickful | Mar 25, 2020 | Health & Fitness, Nutrition, Training
How do I lose all this belly fat? The abs or abdominal muscle is a paired muscle running vertically on each side of the anterior wall of the human abdomen as well as that of other mammals. It is also most commonly discussed among fitness groups on how to reduce body...
by Dany Khoury | Mar 25, 2020 | Health & Fitness, Training
CrossFit training may not be for everyone, but it does have health benefits. What is CrossFit? CrossFit is a fitness routine that personal trainer Greg Glassman developed during the mid up to the late 1990s. It is designed to improve your overall physical...
