by Dany Khoury | Apr 6, 2020 | Health & Fitness
Easy Home Sanitizing Tips Coronavirus or COVID-19 shocked the whole world as it rapidly spread in major countries. It is a highly contagious and potentially fatal virus without any determined cure or vaccine. Coronavirus attacks the immune system and...
by Dany Khoury | Apr 6, 2020 | Health & Fitness, Nutrition
Water or fluid retention occurs when there is a problem with one or more of the body’s mechanisms for maintaining fluid levels. Fact check: we are made of 60 percent water. Without water, our organs won’t function well and end up in a hospital bed. We...
by Dany Khoury | Apr 6, 2020 | Health & Fitness, Mindset
Starting a family and becoming a parent is one of the most important milestones you need to prepare for. And there are a lot of things you should consider before settling down. For one, you have to prepare yourself emotionally and financially. You have to have a...
by Dany Khoury | Apr 4, 2020 | Health & Fitness, Training
Doing less of the bad stuff in your life will feel like avoiding so many traps! Just take a few minutes and think of something specific that you do all the time. Much like in video games, life has its own set of evolving rules, mechanics and...
by Dany Khoury | Apr 4, 2020 | Health & Fitness, Mindset, Nutrition, Training
Get bigger and gain muscle is just as difficult as losing weight. A lot of people are trying to get that slim body they are dreaming about. On the contrary, we may overlook skinny people who are trying to gain weight and build muscles as well. The thing is a lot of...
by Trickful | Mar 26, 2020 | Health & Fitness, Mindset
In today’s crisis happening to the world because of the spread of Novel Corona Virus, or formally known as COVID-19, as governments order, it is mandatory to practice social distancing and to stay at home in self-quarantine to prevent the spread of the said virus....
