by Trickful | Mar 18, 2020 | Diet friendly, Health & Fitness, Nutrition, Supplements
Plan-based Diet What is a plant-based diet? A plant-based diet is basically a way of eating derived from fruits, vegetables, grains, legumes, nuts, and seeds with few or no animal products. Ideally, a plant-based diet is a vegan diet with a bit of flexibility in the...
by Trickful | Mar 11, 2020 | Nutrition, Recipes, Salty
A Bit About Thai Curry A Thai Curry is basically a saucy dish flavored with curry powder (a combination of a bunch of spices such as cumin, coriander, turmeric, ginger, dry mustard, fenugreek and black pepper) or curry paste (made with ingredients such as green,...
by Trickful | Feb 25, 2020 | Recipes, Sweet
Mouthwatering, no? When we hear the word ‘lava’ we can imagine it flowing from a volcano – a smoky, red hot molten rock from the volcano’s crater. But in this recipe, chocolate would be our lava – molten cakes instead of molten rocks that are undeniably delicious with...
by Trickful | Feb 25, 2020 | Recipes, Snacks, Sweet
Classic italian Pizzelle Pizzelle are known as one of the world’s oldest cookies that originated in central Italy but has a cultural significance in the country. This kind of cookie has many variations made from a thin wafer that isn’t baked but pressed by...
by Trickful | Feb 22, 2020 | Recipes, Salty, Snacks
Egg. A small thing but a great source of nutrients and is also known as one of the “superfoods” and are among the most nutritious foods on the planet. A whole egg contains all the essential amino acids, making the body well-equipped to make full use of the protein in...
by Trickful | Feb 22, 2020 | Recipes, Snacks, Sweet
‘No grains. No juices. No sugar in any form. No chips and crackers. No baked goods including gluten-free baked goods. Only foods with high fat, moderate protein and very low carbohydrate diet.’ That principle might be hard especially for Keto starters – but here’s the...
