by Dany Khoury | Apr 8, 2020 | Health & Fitness, Mindset
As coronavirus continues to spread, health experts around the globe are urging people to frequently wash their hands. Like the majority of cold and flu bugs, health experts also shared that the virus is spread through droplets transmitted into the air from coughing...
by Dany Khoury | Apr 8, 2020 | Health & Fitness, Mindset, Nutrition
You wouldn’t want to reach the point where you become so heavy you cannot even stand up anymore. That is why people fail at being healthy and keeping your weight in check is important. At least 39 percent of US adults are obese. Unfortunately, the numbers will most...
by Dany Khoury | Apr 6, 2020 | Health & Fitness, Mindset
Starting a family and becoming a parent is one of the most important milestones you need to prepare for. And there are a lot of things you should consider before settling down. For one, you have to prepare yourself emotionally and financially. You have to have a...
by Dany Khoury | Apr 4, 2020 | Health & Fitness, Mindset, Nutrition, Training
Get bigger and gain muscle is just as difficult as losing weight. A lot of people are trying to get that slim body they are dreaming about. On the contrary, we may overlook skinny people who are trying to gain weight and build muscles as well. The thing is a lot of...
by Trickful | Mar 26, 2020 | Health & Fitness, Mindset
In today’s crisis happening to the world because of the spread of Novel Corona Virus, or formally known as COVID-19, as governments order, it is mandatory to practice social distancing and to stay at home in self-quarantine to prevent the spread of the said virus....
by Trickful | Mar 20, 2020 | Business, Mindset
How do you find a good mentor? There is a fine line of difference between a teacher and a mentor. A teacher is someone who provides knowledge, lessons, rules, and information. They are people who influence you in ways that can be obtained from knowledge, books,...
