by Dany Khoury | Oct 16, 2020 | Recipes, Sweet
Since most of us are at home for self-quarantine, we don’t have any choice but to stay at home at all times. But this quarantine gives us killing boredom and end up just scrolling to our phones. From the start of the quarantine, it may be a chance for others to catch...
by Dany Khoury | Oct 15, 2020 | Training
For many of us, at-home workouts are the ultimate fitness dream: Gyms have their advantages, sure, but the idea of being able to focus solely on your body and exercise routine from the comfort of your own home — and not worry about what you’re wearing,...
by Dany Khoury | Oct 15, 2020 | Health & Fitness, Nutrition
Meal prep recipes are circulating around like wildfire these days, as more people are trying out different dishes to cook during the lockdown. With limited options to purchase your usual goods, we are forced to be resourceful in whipping up what we can in our...
by Dany Khoury | Oct 14, 2020 | Mindset, News, Relationship
Just when we thought the “dark ages” aren’t going to happen in our lifetime, we are indeed got caught by surprise. Most of us are lucky we did not live during the time of the infamous Black Death (bubonic plague). Nor lived during World War II where millions perished....
by Dany Khoury | Oct 13, 2020 | Diet friendly, Recipes, Snacks, Sweet
One does not simply resist desserts. We all live for desserts, after all. It’s an epic finish to our full-course meals. So how about to try these classic vegan desserts! When you say desserts, a lot of people would think chocolates or ice cream. Just the thought of...
by Dany Khoury | Jun 22, 2020 | Fashion & Beauty, Health & Fitness
Losing weight is a lifelong battle for many people that wanted to be fit and healthy. Fad diets and body training are just tiring you out. Most of you have already tried supplements as an alternative. Yet there are still no results of weight loss. It feels like being...
by Dany Khoury | Jun 22, 2020 | Business, Entertainment
Starting a blog can open up lots of opportunities and teach you many valuable skills, and we’d definitely encourage you to give it a shot if you’re curious. If you want to start a blog but aren’t sure how – you’ve come to the right place. In this guide, we are...
by Dany Khoury | Jun 20, 2020 | Travel
How do you start your planning for your much-awaited vacation? Planning for a vacation trip is no easy task, it challenges your arrangement skills but is also rewarding for someone who is traveling in a place of the unknown. This is a chance for someone to learn and...
by Dany Khoury | Jun 20, 2020 | Health & Fitness, Nutrition
If you want to achieve your weight goals, you should do both exercises and eat healthy foods. Some studies say it’s 80 percent diet and 20 percent exercise. Others say it’s 75 or even 90 percent diet. Whatever the ratio is, one thing is for sure: the right nutrition...
by Dany Khoury | Jun 18, 2020 | Health & Fitness, Nutrition
www.shopfitarmy.com Have you watched a bodybuilding competition? Did you know that these bodybuilders follow a stricter diet approaching the day of the contest? Whether you choose to watch it on your television at home while sitting on your favourite couch or you made...
by Dany Khoury | Jun 18, 2020 | Travel
Traveling is a learning experience, and so is packing for it. We always want to cover all our bases with the items we think we need, but as we get more experienced with travel and packing, we start noticing we are actually hauling more than what we really need. As...
by Dany Khoury | Jun 18, 2020 | TOP 10, Travel
From soaring glaciers to spectacular ice blue lagoons and just about every natural wonder in between, the tiny country of Iceland packs a punch when it comes to stunning and peaceful views that you can meditate to. For the more adventurous travelers, get ready for...
by Dany Khoury | Jun 17, 2020 | Health & Fitness, Training
Having a day where no matter which way you move, you hurt? Whether you’re an occasional runner or a gym fanatic, you should consider recovery an essential part of your health. Instead of dealing with the fatigue and soreness by popping an Advil and sucking it up, try...
by Dany Khoury | Jun 17, 2020 | Asia, Travel
Bà Nà Hill Station (or Bà Nà Hills) is a hill station and resort located in the Trường Sơn Mountains west of the city of Da Nang, in central Vietnam. Where to go on your next travel? Vietnam should be on your...
by Dany Khoury | Jun 17, 2020 | Travel
Have you ever been to a city where beautiful beaches, historical sites, magnificent shows, and exquisite restaurants are just in one place? If not, you have not been in Sydney. Let us unwrap the wonderful gifts brought by Sydney. Discover Sydney with these worldly...
by Dany Khoury | Jun 17, 2020 | Health & Fitness, Training
We are unique in our own ways, and we should be proud of that! Some people may have the same eye color, hair color, and skin complexion. However, there is no one in this world who looks exactly like you. Some might pass as your doppelganger, but they’re still not...
by Dany Khoury | Jun 17, 2020 | TOP 10, Travel
Montréal is by far Canada’s most cosmopolitan city. Toronto may have the country’s economic power and Vancouver its most majestic scenery, but the centuries-old marriage of Protestant English and Catholic French cultures that defines Montréal has given the city a...
by Dany Khoury | Jun 17, 2020 | Asia, Travel
Your whole life you have been saving up not just money to travel abroad but self-confidence and self-security to travel solo, too. Solo traveling is a fun thing to do in your 20’s or 30’s. But where to start? You might also prepare some bucket list were to travel on...
by Dany Khoury | Jun 17, 2020 | Health & Fitness, Nutrition
The ideal mass building plan is one that will allow your whole body to grow proportionately. Quite a lot of gym buffs make the mistake of going overboard in their journey to bulk up that all the food intake ends up in their belly. Some, on the other hand, are very...
by Dany Khoury | Jun 17, 2020 | Health & Fitness, Nutrition, Uncategorized
Mass building food options are relatively easy to access and cook up for your daily meal preps. However for most body builders, following a strict diet is more difficult than keeping up with their workout regimen. A proper mass building diet keeps your body in an...
by Dany Khoury | Jun 17, 2020 | Travel, Uncategorized
Athens is one of the most popular tourist destinations in the world. You could say that it is because of their unique architecture, prominent art and history, and vibrant new wave culture. From its deep-seated classical background now comes a modern influence brought...
by Dany Khoury | Jun 17, 2020 | Diet friendly, Nutrition, Recipes, Uncategorized
We could probably all stand to eat a little more healthily, but so many traditional nutrition swaps are a bit of a downer (no, rice cakes are not an acceptable substitute for rice pudding, thank you very much). And at the end of the day, the key to sustainably...
by Dany Khoury | Jun 16, 2020 | Business, Social Media
Network and connection are very important tools when you are creating your professional as well as business career. Young professionals nowadays have been growing their connections with the use of social media, specifically on LinkedIn. The social media platform has...
by Dany Khoury | Jun 16, 2020 | TOP 10, Travel
Italy is known for many reasons. Its heritage, culture, and particularly their traditional food, have affected the whole world. Aside from its superficial identification like pizzas, the most famous Italian plumber, and especially their famous hand gesture, Italy has...
